![]() ![]() Telemark boots and bindings are specific to the sport, due to genuflection, the technique used in turns (the outside ski is in front and the inside leg is bent with the heel lifted up). The average width at the ball of your foot should be 100mm, allowing for a good compromise between comfort and precision. The first thing that freestyle skiers look for is a flexible boot with c ushioning in the heel which makes landing jumps more comfortable. The use of metallic inserts is becoming widespread on these boots and it is essential for these inserts to be compatible with light touring pin bindings. They are very flexible so details of flex aren't shown when buying them. Touring boots are light and their walk mode is very efficient in allowing the cuff to move freely. In ski touring, climbing is done with the help of skins that are fixed underneath the skis and free-heel bindings that make it easier to walk. Boots with i nserts make them compatible with touring pin bindings or hybrid bindings specifically made for freetouring. These skiers should look for l ightweight boots for climbing that also p erform well in the descents. Skiers that freetour use skins to skin up short climbs before skiing down. There are specific freeride options to make walking easier, such as rubber soles or a walk mode that frees the cuff. If you mainly ride off the groomed slopes and have a good technical level, choose freeride boots with rigid flex (around 100 – 120), a straight cuff, and an average boot width of 100mm. These boots will give you more control due to a narrower fit and a high cuff which is inclined towards your toes. ![]() If you ski on-piste and at a high level, you should consider a range of boots that are more rigid (flex between 90 and 130 for men and between 70 and 110 for women). Performance skiing and racing on groomed slopes These boots are suitable if you are beginner or only ski occasionally. The ski boot models on offer for on-piste skiing are flexible ( flex less than 90), c omfortable, and easy to use (easy to step into, lightweight, sometimes come with a walk mode). You also need to choose a range of boots adapted to your type of skiing as boot requirements won't be the same for people with different ski levels or those skiing on different terrains. Ski boots that are too wide won't support your foot and controlling your skis will be more difficult.Ĭhoosing a boot adapted to your foot (men / women, size, width) is the first essential stage in your quest for the ideal pair of ski boots. If precision is important to you, choose narrower ski boots. For a narrow foot or a skier looking for precision rather than comfort.Ĭh oose a boot that is the right width for you, is comfortable and also gives you control of your skis. You should choose your ski boot width/last by taking into account the level of precision you need when skiing: You can easily find this measurement by drawing around your foot. The width of a ski boot is referred to as the ' LAST' (measured across the ball of your foot) which is also the widest part of your foot. If your foot measurement falls between two sizes, anticipate the compression of the boot liner and choose half a size smaller. Ski boots are generally available in half sizes. take the longest measurement, this is your mondo size.flex slightly at the knee and draw round the front of your foot.put your foot on this piece of paper with your heel against the wall.How do you measure the size of your feet and find your mondo size? It's very simple: It is estimated that 75% of skiers choose boots that are two sizes too big! Unlike normal shoes, ski boots need to fit the skier's foot exactly. Ski boot sizing uses mondo sizing which is measured in centimeters and corresponds exactly to the longest part of your foot. You can adjust the rigidity of your ski boots by loosening the top strap if you want them to be more flexible. High level competitors: the stiffest ski boots are reserved for them and have a flex of between 140 and 150.įlex index isn't an official standard, so differences in rigidity are found between different brands.Advanced leve l: flex index of 110 and over for men and 90 and over for women.Intermediate level : flex between 90 and 110 for men and between 70 and 90 for women.Beginner level : flex index between 60 and 90 for men and between 60 and 70 for women.Skiers of a bigger build will also need a stiffer flex. The higher the skier’s level, the more rigid the boot should be to allow for more efficient power transmission from the legs to the skis. The choice of flex in a ski boot is l inked to the skier’s ability and body shape. Flex index is measured on a scale of 60 to 150. Another important factor to consider when choosing your ski boots is t he flex or rigidity of your boot. ![]()
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